Big sigh of tension release… “What do I do when I worry too much?” If you’re asking this question there are a few basic things to do to support yourself in seeing life through a lens that feels light.
Hi there my friend. I’d like to talk with you about how to be emotionally stable… or rather… how NOT to be emotionally stable. I have a little invitation for you at the end of my story to help you with the stability question. Don’t worry. I do have that answer for you. But first…
Maybe you can relate to what I’m about to share here. It’s amazing what our nervous systems do with deep pain. 🙁
We have some amazing podcast episodes that happens weekly.
I’ve been a little behind on posting the Inspired Healers Podcast on this blog, so let’s do a Podcast Episodes Showcase today!
We are up to Episode 10 and we’ve had some amazing guests record with me over the past month, so we have juicy stuff coming up as well.
Click to see…
The law of attraction is a term that gets thrown around a lot these days, and I recently watched the popular (and somewhat misleading) documentary called “The Secret” again and wanted to share some of the things I have learned that put that very important “secret” law into perspective so that you can actually work with the law of attraction to call forth miracles and start the infinite effect.
In “The Secret” you learn that if you focus your mind on gratitude about the things you want to have, then you’ll attract them into your life.
But most people do it in a very… constipated way. Efforting and pushing and… getting hemorroids and maybe a little hernia, but not much by way of receiving the thing they are trying to pop into their physical reality.
The Law of Attraction responds to…
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Getting clarity on how to write a bio? It can feel so tricky at first! But doing this is easier than you might think, and I made you a little 5 minute video to help you get there a little faster:
Click to watch…
What is Human Design? This fascinating energetic science came into my life in early 2020 and has been one of my favorite things ever since. Not only does it validate what I know to be true of me, it has also helped me unload some comparison baggage that I didn’t even know I had.
Human design is wonderfully weird.
I gotta be honest, it’s very different in the best way! LOL! It’s way more accurate than every other personality program I’ve studied, mostly because… it’s not personality profiling. It’s about energies, and natural strengths. It doesn’t pop you into a box.
That day, I was sitting on the couch, holding a pillow and rocking back and forth… sobbing. We were going to lose our house, I had 4 kids that were struggling because school was just not the thing, and I was not only angry at myself for being so upset about how unfortunate things had become since my husband had been laid off several years before, but I was ticked at HIM even though he was doing his best to find work.
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