Are gut health and emotions inseparably connected? My answer to that question is a resounding YES! Your emotional center is in your gut. Your gut will tell you if something is “off” with you emotionally, by giving you a PHYSICAL signal.
How to lose weight naturally? I’ve got you. After slimming down from size 16 to size 2 simply applying some simple awareness and habit adjustments, I started a slimdown program and taught hundreds of women (and some men) how to slimdown naturally.
What is faith? Let’s redefine that a little bit because if you’re like me then you’ve had a partial definition and that’s been creating some frustration in your miracle co-creation.
Am I right?
On December 15, 2021 I did a live video for our Facebook group (click to join it!) to go over the details about the The Faith Process and what purposeful faith looks like.
Here’s that video. (About 30 minutes)
A few years ago I was asking God “how do I forgive…?” I mean REALLY forgive. It seemed like everyone said to do it, but nobody could actually tell me HOW.
I remember sitting on my bed with my phone, praying for answers, looking at youtube for videos of someone who actually said how to do it instead of just TO do it – and I was getting frustrated.
Big sigh of tension release… “What do I do when I worry too much?” If you’re asking this question there are a few basic things to do to support yourself in seeing life through a lens that feels light.
Hi there my friend. I’d like to talk with you about how to be emotionally stable… or rather… how NOT to be emotionally stable. I have a little invitation for you at the end of my story to help you with the stability question. Don’t worry. I do have that answer for you. But first…
Maybe you can relate to what I’m about to share here. It’s amazing what our nervous systems do with deep pain. 🙁
Yesterday I got a text about Purpose… goal setting… manifesting miracles… you know, the stuff every personal development person on the planet talks about literally all the time. 😉 And something struck me. Why? Why do they talk about that literally all the time? I saw a glimmer (or maybe a starburst!) of why this topic is in everyone’s eyes, in the scriptures, over the pulpit etc. etc. and yet… there is something that seems to be very confused, and that’s what I want to try to clear up in this article.