Rejuvenated On A Road Trip? I don’t know about you…
But our road trips are rarely the RESTFUL kind of Rejuvenating. These trips are often inspiring and tiring.
Earlier this month, I got to participate in the Rejuvenate YOU event in Murray, UT. What an inspirational time it was for me! I got to:
Learn more about looking at myself the way God does. Find connections with others there Some were new friends, yet with very little conversation, we established a deep connection. Find out the beautiful ways others have found joy in the midst of struggles. Found some new core healing methods for our family. Laugh play like I did when I was 5 years old Look myself in the eyes (with the photo above) and feel a love for exactly WHO I am!
I have been basking in the many new things I learned and felt while at this event
Food Coloring Chemicals – What Are They? Are they something I can eat and still be healthy? Food dyes really ARE ingredients to become aware of to protect our health.
Why Do Artificial colors/food dyes matter? They are made from petroleum chemicals. Gasoline, tar, asphalt, diesel fuel all have a common connection with these food additives. Even though there ARE natural ways to make food coloring (beets, onions, plants), it is cheaper for food manufacturers to use synthetic, petroleum based additives.
That is a BIG pile of stuff to worry about!
Hormones are the messengers with chemicals that get released into the blood stream. The hormones cause action in the targeted organ. Although these hormones go throughout the body, only target cells with the right receptors are ready to respond to the specific hormones.
Did you know that over 50 hormones have been identified in humans and other vertebrates?
That is definitely much more than just sex hormones!!!!
Limit your exposure to BPA and BPS with a few mindful actions:
Tips To Avoid Toxins In Plastics:
Avoid plastic water bottles and opt for glass or stainless steel reusable bottles Store your food in reusable glass or stainless steel containers. Use glass bakeware instead of silicone, plastic, aluminum, and non-stick
Avoid plastic-lined paper cups – carry a reusable coffee cup of your choice Make your coffee in a glass french press or traditional coffee machine, skip K-cups Avoid aluminum soda and beverage cans Avoid buying plastic-packaged food.Limit using canned food. Limit/avoid touching receipts, can linings, plastic products, plastic food wrap.
Let’s look at some ways healthy fragrance can affect emotions:
Fragrance boosts your confidence
Fragrance brings about a positive impression
Fragrance stimulates emotional effects in the brain
Fragrance is also known to prompt soothing, sensual stimulation, and healing processes
This is a light version of how truly natural, organic fragrance can work with emotions.
We are on the topic of feminine polarity, and I have noticed something.
I’m about halfway through both Fascinating Womanhood, and The Judgement Detox and I’m noticing something.
I want to be treated this way too.
It’s not asking for a manipulative “pretentious act” to earn love from a husband.
It’s asking for the golden rule. Allow me to let you into my head on the golden rule and why I can see that feminine energy (and also feminine polarity – which is different, but related) is directly connected with the golden rule.
When I study anything, or do anything at all, it’s because I got the soul nudge.
There is a REASON why God nudges me to do and study things. That reason is because I have a desire to purge all of the impurities from my mind, heart, body, and life. I say “purge impurities” as if that’s the focus, but the real focus is love and enlightenment.
Lately I heard Aaron Doughty suggest that it’s possible that being in a state (frequency) of enlightenment is simply being present.
I think there’s something to that idea.
Think about it. When you are meditating skillfully you reach purer and purer states of centered peace and in those moments of presence there is no judgement present in you.
Meditation is a skill. It’s developed and you get better at it every time you do it. It’s about focus on being still inside. Just being still and knowing that God has you in his hands.
No judgement. Just… still and safe and… right now.