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Addiction And Celery Juice
Chemical Minimalism Pam Schmidt

Addiction And Celery Juice

Addiction is something we see and hear about daily. The current Fentanyl and Opioid addiction crisis is hitting deadly proportions.
IF people seek help for overcoming this, it typically involves rehab and medication to detox. Medications like Naltrexone and Buprenorphine are used to reduce dependence to opioids and fentanyl, and to normalize proper brain functioning.
Is There A More Natural Way
To Treat An Addiction?

Rejuvenated On A Roadtrip?
Chemical Minimalism Everything We Have Pam Schmidt

Rejuvenated On A Road Trip?

Rejuvenated On A Road Trip? I don’t know about you…
But our road trips are rarely the RESTFUL kind of Rejuvenating. These trips are often inspiring and tiring.
Earlier this month, I got to participate in the Rejuvenate YOU event in Murray, UT.  What an inspirational time it was for me! I got to:
Learn more about looking at myself the way God does. Find connections with others there Some were new friends, yet with very little conversation, we established a deep connection. Find out the beautiful ways others have found joy in the midst of struggles. Found some new core healing methods for our family. Laugh play like I did when I was 5 years old Look myself in the eyes (with the photo above) and feel a love for exactly WHO I am!

I have been basking in the many new things I learned and felt while at this event

What Is The Endocrine System?
Chemical Minimalism Everything We Have Pam Schmidt

What Is The Endocrine System?

Hormones are the messengers with chemicals that get released into the blood stream. The hormones cause action in the targeted organ. Although these hormones go throughout the body, only target cells with the right receptors are ready to respond to the specific hormones.

Did you know that over 50 hormones have been identified in humans and other vertebrates?

That is definitely much more than just sex hormones!!!!

Toxic Plastics - How To Avoid Them?
Chemical Minimalism Everything We Have Pam Schmidt

Toxic Plastics – How To Avoid Them?

Tips To Avoid Toxins in Plastics

Limit your exposure to BPA and BPS with a few mindful actions:


Tips To Avoid Toxins In Plastics:
Avoid plastic water bottles and opt for glass or stainless steel reusable bottles Store your food in reusable glass or stainless steel containers. Use glass bakeware instead of silicone, plastic, aluminum, and non-stick

  • Avoid plastic-lined paper cups – carry a reusable coffee cup of your choice Make your coffee in a glass french press or traditional coffee machine, skip K-cups Avoid aluminum soda and beverage cans Avoid buying plastic-packaged food.Limit using canned food. Limit/avoid touching receipts, can linings, plastic products, plastic food wrap.
  • How Fragrance and Emotions Interact?
    Chemical Minimalism Everything We Have Pam Schmidt

    How Fragrance and Emotions Interact?

    Let’s look at some ways healthy fragrance can affect emotions:
    Fragrance boosts your confidence
    Fragrance brings about a positive impression
    Fragrance stimulates emotional effects in the brain
    Fragrance is also known to prompt soothing, sensual stimulation, and healing processes

    This is a light version of how truly natural, organic fragrance can work with emotions.

    Natural is the important word here.