When I think of healthy ways to stay hydrated, my mind thinks of my plants. Succulents and cactus are some of my favorite garden plants. Summer temperatures are regularly over 100 degrees where I live, in the San Joaquin Valley in the middle of California. So drought tolerant plants are easy to manage here.
Timing: Trusting God Some parts of life are easy, so it is easy to trust at that point.
And then there are the hard, slogging times of struggle. It is easy to lose trust in God’s plan for that kind of timing. Today I share a special and memorable period, when I was pushed to my ultimate trial to trust the timing in my life.
Can sports drinks hydrate better than water? It may sound like a great way to beat dehydration. The commercials on mainstream media leads us to believe that sports drinks are the big answer to keeping you healthy and hydrated.
Mindfulness – Hanging Onto The Old Times is a static, and comforting desire. Life continues …
It is easy to think of staying hydrated as exclusively limited to drinking water. When we drink water, we actually are using electrolytes to stay hydrated.