The great thing is that chanting has been found to reduce stress by slowing down the breath, which we already know, it’s huge in reducing stress.
Stress, Chanting, and Yoga

Shayoli Hope Center For Healing
Collaborating to guide you, step-by-step, through redefining your reality.
The great thing is that chanting has been found to reduce stress by slowing down the breath, which we already know, it’s huge in reducing stress.