If you’re anything like me, you might tend to overcomplicate things in your head sometimes. …
How to Meditate Part 1
Tag:
yoga
Podcast Episodes Showcase! In Case You Missed It
We have some amazing podcast episodes that happens weekly.
I’ve been a little behind on posting the Inspired Healers Podcast on this blog, so let’s do a Podcast Episodes Showcase today!
We are up to Episode 10 and we’ve had some amazing guests record with me over the past month, so we have juicy stuff coming up as well.
Click to see…
Gratitude Meditation: Bringing Gratitude Into The Body
It’s been said that gratitude is the highest frequency along with love. Gratitude is one …
Meditation Techniques and Tips for Humans (Not Monks)
Ooh…meditation. Most people think that they simply cannot meditate. Their minds rush around too much …
How To Get Back Into Yoga Get Back Into Good Habits
Life is good at throwing us curve balls. Most of the time we just roll …
Yoga For Lower Back Pain; How Yoga Helps
Many have started doing yoga because of their back pain; their doctor or the internet …
Yoga Poses for Beginners The Forward Fold
As a yoga instructor, when I mention yoga to friends and others, I often get …